Tag: Apple Health

Scratching My Own Itch: Turning Apple Health Data Into Insights


For a long time, I thought I was doing everything right. I tracked everything — workouts, calories, sleep, water intake, even alcohol consumption and reading habits. Like many people, I relied on Apple Health to store all my data. The problem wasn’t collecting the data. It was understanding it. The Problem With Tracking Everything I … Continue reading Scratching My Own Itch: Turning Apple Health Data Into Insights →

Create Personal Health Coach (PHC) with OpenAI


Introduction Everyone talks about GenAI those days, so I created the project PHC to gain some GenAI skills. The idea is to create a simple application which uses LLM to analyse Apple health data then make recommendations. Data If you are interested to use your own data, here is the instruction: the data is stored … Continue reading Create Personal Health Coach (PHC) with OpenAI →